Charleston County Parks and Recreation Calendar
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Date:
July 17, 2017
Time:
11:15 AM - 12:15 PM
Location:
Move It Office - West Ashley
Address:
2090 Executive Hall Road
Suite 170

Charleston, SC 29407
Contact:
843-795-4386
Cost:
$8 or FREE for Move IT Pass members

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Chair Yoga

Monday, July 17, 2017

Chair yoga is a gentle practice of traditional yoga poses performed while sitting in a chair or using a chair for support when standing. The practice improves range of motion, reduces stress and pain, and increases the overall sense of well-being. Open to all fitness levels.

The Move IT! Pass
Your fitness routine should be varied and exciting, and the Move IT! Pass offers you 365 days of membership benefits to some of the best fitness facilities in Charleston - your county parks! Learn more...

Great Deal!
 
Register for six or more classes at a reduced price of $5 per class. To take advantage of this deal, enter code FITMULTI at checkout.

Ages 16 & up.

Park fees, operating schedules, and hours are subject to change without notice.