Walk and restore your mind and body on the shaded trails of your county parks. During this 55-minute class, restorative yoga professionals will lead participants along short walking loops stopping intermittently to stretch and relax, then focus on restorative yoga - strength, flexibility, balance, and breath.
Register for six or more classes at a reduced price of $5 per class. To take advantage of this deal, enter code fitmulti at checkout.
"It was so nice. I have had a twinge in my knee for the past week. It hurt to try and bend, etc. Guess what? After the class, it feels so much better!! Can't wait to come back Thursday! I seriously can't believe how much better my knee feels...thought I might need to go see a surgeon. I think I'm good after just a little yoga!" - Mary Williams