For adults experiencing muscular tension, fatigue, arthritis pain, and intestinal distress, Tai Chi has proven effective as part of a holistic approach to wellness. With a focus on stability and balance, Tai Chi may help reduce or prevent falls commonly associated with aging.
Classes are held each Saturday from 4-5 p.m. at our Move IT Office (2090 Executive Hall Road, Suite 170, Charleston, SC 29407).
Register for six or more classes at a reduced price of $5 per class. To take advantage of this deal, enter code FITMULTI at checkout.
Move IT! Pass
Your fitness routine should be varied and exciting, and the Move IT! Pass offers you 365 days of membership benefits to some of the best fitness facilities in Charleston - your county parks! Learn more...
Park fees, operating schedules, and hours are subject to change without notice.