In addition to practice, members receive an individualized training program. Members also participate in training clinics; sanctioned rope, boulder, and speed competitions ranging from the local level to world Championships; outdoor climbing trips; social activities; and fundraising. Climbers must be prepared for a comprehensive training and competition calendar and committed to competing through the mid-summer championships season.

Junior Team
This program introduces rock climbing as a competitive sport. In addition to safety and technique, an emphasis is placed on how to train mentally and physically to become a better athlete. Minimal climbing experience is necessary. Competitions are optional but suggested.

Intermediate Team
Members of the Intermediate Team have a strong drive to compete and improve themselves in all aspects. This team meets twice a week and travels to competitions throughout the southeast and mid-Atlantic. A background in competitive climbing is recommended.

Elite Team
For climbers who desire to be the best of the best, the Elite Team is there place. Members train three times a week and travel to Divisional and National competitions. This is an intense program that requires focused dedication.